MEDTRONIC TWIN CITIES MARATHON 10MILE 2024

Angela Helm

Inver Grove Heights, MN

Bib: 30791 F 38

0:00

0:00

/ mi

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Overall

#0 / 9123

Gender (Female)

#0 / 5749

Division (F35-39)

#0 / 1085

Race Day Weather

52°/42°F

overcast clouds

Timing Data Quality

66.5%Poor

59.8% Complete~40.2% Missed/Estimated

Across 4 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

13:52/mi

43:04

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

14:51/mi

1:18:35

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

14:51/mi

1:52:08

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

14:51/mi

2:05:12

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

14:29/mi

2:24:54

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	43:04	13:52	3.11 mi	43:04	13:52		-
5.5M	1:18:35	14:17	2.39 mi	35:31	14:51		+0:59
7.76M	1:52:08	14:27	2.26 mi	33:33	14:51		0:00
8.64M	2:05:12	14:29	0.88 mi	13:04	14:51		0:00
Finish(10.00 mi)	2:24:54	14:29	1.36 mi	19:42	14:29		-0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:52 /mi

Average Pace

14:29 /mi

Slowest Pace

14:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:46

43% of race

Time at Steady Pace

1:22:08

57% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	8741	5464	1048	8741	5464	1048
5.5M	2.39 mi	8808-67	5502-38	1053-5	8835	5519	1059
7.76M	2.26 mi	8833-25	5516-14	1057-4	8835	5519	1059
8.64M	0.88 mi	8829+4	5513+3	1056+1	8835	5519	1059
Finish(10.00 mi)	1.36 mi	8845-16	5522-9	1057-1	8843	5536	1059

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%

836 ft811 ft

↑ 145ft↓ 171ft

97 ft

Overall

8741

Females

5464

F35-39

1048

5K→5.5M

3.1 - 5.5 mi

Top 97%

811 ft871 ft

↑ 102ft↓ 41ft

81 ft

Overall

8835

Females

5519

F35-39

1059

5.5M→7.76M

5.5 - 7.8 mi

Top 97%

874 ft921 ft

↑ 84ft↓ 38ft

75 ft

Overall

8835

Females

5519

F35-39

1059

7.76M→8.64M

7.8 - 8.6 mi

Top 97%

922 ft919 ft

↑ 15ft↓ 18ft

13 ft

Overall

8835

Females

5519

F35-39

1059

8.64M→Finish

8.6 - 10.0 mi

Top 97%

914 ft852 ft

↑ 24ft↓ 86ft

75 ft

Overall

8843

Females

5536

F35-39

1059

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

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