MEDTRONIC TWIN CITIES MARATHON 10MILE 2024

Adam Aanerud

St Paul, MN

Bib: 27981 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9123

Gender (Male)

#0 / 3340

Masters (Masters Men)

#0 / 1875

Division (M40-44)

#0 / 546

Race Day Weather

52°/42°F

overcast clouds

Timing Data Quality

66.5%Poor

59.8% Complete~40.2% Missed/Estimated

Across 4 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

10:50/mi

33:39

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

9:46/mi

57:02

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

9:46/mi

1:19:08

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

9:46/mi

1:27:44

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

8:50/mi

1:39:45

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	33:39	10:50	3.11 mi	33:39	10:50		-
5.5M	57:02	10:22	2.39 mi	23:23	9:46		-1:04
7.76M	1:19:08	10:12	2.26 mi	22:06	9:46		0:00
8.64M	1:27:44	10:09	0.88 mi	8:36	9:46		0:00
Finish(10.00 mi)	1:39:45	9:59	1.36 mi	12:01	8:50		-0:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:59 /mi

Slowest Pace

10:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:01

12% of race

Time at Steady Pace

54:05

54% of race

Time at Slower Pace

33:39

34% of race

Average Pace: 9:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6114	2619	443	6114	2619	443
5.5M	2.39 mi	5280+834	2421+198	417+26	4343	2158	381
7.76M	2.26 mi	5010+270	2349+72	404+13	4343	2158	381
8.64M	0.88 mi	4928+82	2325+24	401+3	4343	2158	381
Finish(10.00 mi)	1.36 mi	4769+159	2282+43	391+10	3579	1877	329

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 67%

836 ft811 ft

↑ 145ft↓ 171ft

97 ft

Overall

6114

Males

2619

M40-44

443

5K→5.5M

3.1 - 5.5 mi

Top 48%

811 ft871 ft

↑ 102ft↓ 41ft

81 ft

Overall

4343

Males

2158

M40-44

381

5.5M→7.76M

5.5 - 7.8 mi

Top 48%

874 ft921 ft

↑ 84ft↓ 38ft

75 ft

Overall

4343

Males

2158

M40-44

381

7.76M→8.64M

7.8 - 8.6 mi

Top 48%

922 ft919 ft

↑ 15ft↓ 18ft

13 ft

Overall

4343

Males

2158

M40-44

381

8.64M→Finish

8.6 - 10.0 mi

Top 39%

914 ft852 ft

↑ 24ft↓ 86ft

75 ft

Overall

3579

Males

1877

M40-44

329

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion