MEDTRONIC TWIN CITIES MARATHON 10MILE 2024

Paul Hedlund

St Paul, MN

Bib: 27597 M 46

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 9123

Top 31%

Gender (Male)

#0 / 3340

Top 48%

Masters (Masters Men)

#0 / 1875

Top 41%

Division (M45-49)

#0 / 394

Top 46%

Race Day Weather

52°/42°F

overcast clouds

Timing Data Quality

66.5%Poor

59.8% Complete~40.2% Missed/Estimated

Across 4 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

10:05/mi

31:20

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

8:40/mi

52:04

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

8:40/mi

1:11:40

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

8:40/mi

1:19:17

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

7:56/mi

1:30:04

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	31:20	10:05	3.11 mi	31:20	10:05		-
5.5M	52:04	9:28	2.39 mi	20:44	8:40		-1:25
7.76M	1:11:40	9:14	2.26 mi	19:35	8:40		0:00
8.64M	1:19:17	9:11	0.88 mi	7:37	8:40		0:00
Finish(10.00 mi)	1:30:04	9:00	1.36 mi	10:47	7:56		-0:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

See the rest of Paul's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

9:00 /mi

Slowest Pace

10:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:47

12% of race

Time at Steady Pace

47:57

53% of race

Time at Slower Pace

31:20

35% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Loading...

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4640	2220	268	4640	2220	268
5.5M	2.39 mi	3478+1162	1864+356	217+51	2208	1329	154
7.76M	2.26 mi	3054+424	1695+169	192+25	2208	1329	154
8.64M	0.88 mi	2960+94	1649+46	188+4	2208	1329	154
Finish(10.00 mi)	1.36 mi	2822+138	1596+53	182+6	1887	1199	133

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 51%

836 ft811 ft

↑ 145ft↓ 171ft

97 ft

Overall

4640

Males

2220

M45-49

268

5K→5.5M

3.1 - 5.5 mi

Top 24%

811 ft871 ft

↑ 102ft↓ 41ft

81 ft

Overall

2208

Males

1329

M45-49

154

5.5M→7.76M

5.5 - 7.8 mi

Top 24%

874 ft921 ft

↑ 84ft↓ 38ft

75 ft

Overall

2208

Males

1329

M45-49

154

7.76M→8.64M

7.8 - 8.6 mi

Top 24%

922 ft919 ft

↑ 15ft↓ 18ft

13 ft

Overall

2208

Males

1329

M45-49

154

8.64M→Finish

8.6 - 10.0 mi

Top 21%

914 ft852 ft

↑ 24ft↓ 86ft

75 ft

Overall

1887

Males

1199

M45-49

133

Passing Analysis

No position changes recorded for this athlete.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Twin Cities in Motion