Terese Amble

Lake Elmo, MN

Bib: 27381 F 39

0:00
0:00
/ mi
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Overall
#0 / 9123
Top 40%
Gender (Female)
#0 / 5749
Top 30%
Division (F35-39)
#0 / 1085
Top 35%
Race Day Weather
52°/42°F
overcast clouds

Timing Data Quality

66.5%Poor
59.8% Complete~40.2% Missed/Estimated

Across 4 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:42/mi
30:09
145171
5.5M
9:31/mi
52:56
10241
7.76M
9:31/mi
1:14:27
8438
8.64M
9:31/mi
1:22:49
1518
Finish· 10.00 mi
8:42/mi
1:34:39
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Terese's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:099:423.11 mi30:09
9:42
-
5.5M
52:569:372.39 mi22:47
9:31
-0:11
7.76M
1:14:279:362.26 mi21:31
9:31
0:00
8.64M
1:22:499:350.88 mi8:22
9:31
0:00
Finish(10.00 mi)
1:34:399:281.36 mi11:50
8:42
-0:49
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:28 /mi

Slowest Pace

9:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:04:30

68% of race

Time at Steady Pace

30:09

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3832185839438321858394
5.5M2.39 mi3778+541795+63379+1537941817405
7.76M2.26 mi3779-11797-2391-1237941817405
8.64M0.88 mi3788-91802-539137941817405
Finish(10.00 mi)1.36 mi3688+1001740+62377+1433151527338

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 42%
836 ft811 ft
145ft171ft
97 ft

Overall

3832

Females

1858

F35-39

394

5K→5.5M

3.1 - 5.5 mi

Top 42%
811 ft871 ft
102ft41ft
81 ft

Overall

3794

Females

1817

F35-39

405

5.5M→7.76M

5.5 - 7.8 mi

Top 42%
874 ft921 ft
84ft38ft
75 ft

Overall

3794

Females

1817

F35-39

405

7.76M→8.64M

7.8 - 8.6 mi

Top 42%
922 ft919 ft
15ft18ft
13 ft

Overall

3794

Females

1817

F35-39

405

8.64M→Finish

8.6 - 10.0 mi

Top 36%
914 ft852 ft
24ft86ft
75 ft

Overall

3315

Females

1527

F35-39

338

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion