MEDTRONIC TWIN CITIES MARATHON 10MILE 2024

Cheryl Flogel

Newport, MN

Bib: 24179 F 36

0:00

0:00

/ mi

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Overall

#0 / 9123

Top 20%

Gender (Female)

#0 / 5749

Top 12%

Division (F35-39)

#0 / 1085

Top 13%

Race Day Weather

52°/42°F

overcast clouds

Timing Data Quality

66.5%Poor

59.8% Complete~40.2% Missed/Estimated

Across 4 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

9:09/mi

28:26

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

8:10/mi

47:58

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

8:10/mi

1:06:25

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

8:10/mi

1:13:36

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

7:40/mi

1:24:02

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	28:26	9:09	3.11 mi	28:26	9:09		-
5.5M	47:58	8:43	2.39 mi	19:32	8:10		-0:59
7.76M	1:06:25	8:34	2.26 mi	18:27	8:10		0:00
8.64M	1:13:36	8:31	0.88 mi	7:11	8:10		0:00
Finish(10.00 mi)	1:24:02	8:24	1.36 mi	10:26	7:40		-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:24 /mi

Slowest Pace

9:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:36

66% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

28:26

34% of race

Average Pace: 8:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2801	1195	252	2801	1195	252
5.5M	2.39 mi	2134+667	824+371	175+77	1452	479	106
7.76M	2.26 mi	1954+180	731+93	155+20	1452	479	106
8.64M	0.88 mi	1905+49	704+27	148+7	1452	479	106
Finish(10.00 mi)	1.36 mi	1828+77	667+37	144+4	1485	495	111

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 31%

836 ft811 ft

↑ 145ft↓ 171ft

97 ft

Overall

2801

Females

1195

F35-39

252

5K→5.5M

3.1 - 5.5 mi

Top 16%

811 ft871 ft

↑ 102ft↓ 41ft

81 ft

Overall

1452

Females

479

F35-39

106

5.5M→7.76M

5.5 - 7.8 mi

Top 16%

874 ft921 ft

↑ 84ft↓ 38ft

75 ft

Overall

1452

Females

479

F35-39

106

7.76M→8.64M

7.8 - 8.6 mi

Top 16%

922 ft919 ft

↑ 15ft↓ 18ft

13 ft

Overall

1452

Females

479

F35-39

106

8.64M→Finish

8.6 - 10.0 mi

Top 16%

914 ft852 ft

↑ 24ft↓ 86ft

75 ft

Overall

1485

Females

495

F35-39

111

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion