MEDTRONIC TWIN CITIES MARATHON 10MILE 2024

Michael Rahman

Minneapolis, MN

Bib: 22026 M 34

0:00

0:00

/ mi

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Overall

#0 / 9123

Gender (Male)

#0 / 3340

Division (M30-34)

#0 / 414

Race Day Weather

52°/42°F

overcast clouds

Timing Data Quality

66.5%Poor

59.8% Complete~40.2% Missed/Estimated

Across 4 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

11:02/mi

34:16

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

10:20/mi

58:58

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

10:20/mi

1:22:19

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

10:20/mi

1:31:24

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

9:36/mi

1:44:27

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	34:16	11:02	3.11 mi	34:16	11:02		-
5.5M	58:58	10:43	2.39 mi	24:42	10:20		-0:42
7.76M	1:22:19	10:36	2.26 mi	23:20	10:20		0:00
8.64M	1:31:24	10:35	0.88 mi	9:05	10:20		0:00
Finish(10.00 mi)	1:44:27	10:27	1.36 mi	13:03	9:36		-0:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:27 /mi

Slowest Pace

11:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:11

67% of race

Time at Steady Pace

34:16

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6462	2720	363	6462	2720	363
5.5M	2.39 mi	5942+520	2595+125	349+14	5306	2433	332
7.76M	2.26 mi	5736+206	2545+50	343+6	5306	2433	332
8.64M	0.88 mi	5672+64	2525+20	340+3	5306	2433	332
Finish(10.00 mi)	1.36 mi	5590+82	2504+21	339+1	5094	2347	327

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 71%

836 ft811 ft

↑ 145ft↓ 171ft

97 ft

Overall

6462

Males

2720

M30-34

363

5K→5.5M

3.1 - 5.5 mi

Top 58%

811 ft871 ft

↑ 102ft↓ 41ft

81 ft

Overall

5306

Males

2433

M30-34

332

5.5M→7.76M

5.5 - 7.8 mi

Top 58%

874 ft921 ft

↑ 84ft↓ 38ft

75 ft

Overall

5306

Males

2433

M30-34

332

7.76M→8.64M

7.8 - 8.6 mi

Top 58%

922 ft919 ft

↑ 15ft↓ 18ft

13 ft

Overall

5306

Males

2433

M30-34

332

8.64M→Finish

8.6 - 10.0 mi

Top 56%

914 ft852 ft

↑ 24ft↓ 86ft

75 ft

Overall

5094

Males

2347

M30-34

327

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

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