MEDTRONIC TWIN CITIES MARATHON 10MILE 2024

Andy Afdahl

St. Louis Park, MN

Bib: 21178 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9123

Top 16%

Gender (Male)

#0 / 3340

Top 29%

Masters (Masters Men)

#0 / 1875

Top 23%

Division (M45-49)

#0 / 394

Top 30%

Race Day Weather

52°/42°F

overcast clouds

Timing Data Quality

66.5%Poor

59.8% Complete~40.2% Missed/Estimated

Across 4 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

8:15/mi

25:39

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

8:09/mi

45:10

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

8:09/mi

1:03:36

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

8:09/mi

1:10:47

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

7:51/mi

1:21:27

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	25:39	8:15	3.11 mi	25:39	8:15		-
5.5M	45:10	8:13	2.39 mi	19:31	8:09		-0:06
7.76M	1:03:36	8:12	2.26 mi	18:26	8:09		0:00
8.64M	1:10:47	8:12	0.88 mi	7:11	8:09		0:00
Finish(10.00 mi)	1:21:27	8:09	1.36 mi	10:40	7:51		-0:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:09 /mi

Slowest Pace

8:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:48

69% of race

Time at Steady Pace

25:39

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1405	926	108	1405	926	108
5.5M	2.39 mi	1400+5	934-8	110-2	1442	966	118
7.76M	2.26 mi	1409-9	943-9	112-2	1442	966	118
8.64M	0.88 mi	1411-2	943	113-1	1442	966	118
Finish(10.00 mi)	1.36 mi	1434-23	962-19	118-5	1722	1109	126

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 15%

836 ft811 ft

↑ 145ft↓ 171ft

97 ft

Overall

1405

Males

926

M45-49

108

5K→5.5M

3.1 - 5.5 mi

Top 16%

811 ft871 ft

↑ 102ft↓ 41ft

81 ft

Overall

1442

Males

966

M45-49

118

5.5M→7.76M

5.5 - 7.8 mi

Top 16%

874 ft921 ft

↑ 84ft↓ 38ft

75 ft

Overall

1442

Males

966

M45-49

118

7.76M→8.64M

7.8 - 8.6 mi

Top 16%

922 ft919 ft

↑ 15ft↓ 18ft

13 ft

Overall

1442

Males

966

M45-49

118

8.64M→Finish

8.6 - 10.0 mi

Top 19%

914 ft852 ft

↑ 24ft↓ 86ft

75 ft

Overall

1722

Males

1109

M45-49

126

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

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