Courtney Soderholm-Storlie

Chisago City, MN

Bib: 31185 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 8460
Gender (Female)
#0 / 5398
Masters (Masters Women)
#0 / 2860
Division (F40-44)
#0 / 1137
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Mile 8
Start
0:00
Race begins
5M
12:21/mi
1:01:44
195212
Finish· 10.00 mi
12:10/mi
2:02:35
168147
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 5M
1:01:4412:21 /mi+1.4%
2nd Half
1:00:5212:10 /mi✓ faster
Negative split — 1.4% faster in the second half
AI Race Performance Report

Courtney's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5M
1:01:4412:215.00 mi1:01:44
12:21
-
Finish(10.00 mi)
2:02:3512:165.00 mi1:00:51
12:10
-0:11
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:10 /mi

Average Pace

12:16 /mi

Slowest Pace

12:21 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:02:35

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5M5.00 mi765947471000765947471000
Finish(10.00 mi)5.00 mi7474+1854607+140977+2371974407937

Segment Performance Analysis

Start → 5M

0.0 - 5.0 mi

Top 91%
836 ft820 ft
195ft212ft
97 ft

Overall

7659

Females

4747

F40-44

1000

5M→Finish

5.0 - 10.0 mi

Top 85%
831 ft852 ft
168ft147ft
116 ft

Overall

7197

Females

4407

F40-44

937

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion