Adam Langenfeld

Champlin, MN

Bib: 29687 M 39

0:00
0:00
/ mi
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Overall
#0 / 8460
Gender (Male)
#0 / 3037
Division (M35-39)
#0 / 520
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Mile 8
Start
0:00
Race begins
5M
10:55/mi
54:34
195212
Finish· 10.00 mi
10:20/mi
1:46:13
168147
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 5M
54:3410:55 /mi+5.3%
2nd Half
51:4010:20 /mi✓ faster
Negative split — 5.3% faster in the second half
AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5M
54:3410:555.00 mi54:34
10:55
-
Finish(10.00 mi)
1:46:1310:375.00 mi51:39
10:20
-0:35
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

10:37 /mi

Slowest Pace

10:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:39

49% of race

Time at Steady Pace

54:34

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5M5.00 mi6221258045762212580457
Finish(10.00 mi)5.00 mi5590+6312418+162442+1550392257416

Segment Performance Analysis

Start → 5M

0.0 - 5.0 mi

Top 74%
836 ft820 ft
195ft212ft
97 ft

Overall

6221

Males

2580

M35-39

457

5M→Finish

5.0 - 10.0 mi

Top 60%
831 ft852 ft
168ft147ft
116 ft

Overall

5039

Males

2257

M35-39

416

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion