Anne Spoden

St Paul, MN

Bib: 29602 F 29

0:00
0:00
/ mi
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Overall
#0 / 8460
Gender (Female)
#0 / 5398
Division (F25-29)
#0 / 531
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Mile 8
Start
0:00
Race begins
5M
9:59/mi
49:56
195212
Finish· 10.00 mi
11:39/mi
1:48:10
168147
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 5M
49:569:59 /mi⚡ faster
2nd Half
58:1411:39 /mi+16.6%
Positive split — 16.6% slower in the second half
AI Race Performance Report

Anne's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5M
49:569:595.00 mi49:56
9:59
-
Finish(10.00 mi)
1:48:1010:495.00 mi58:14
11:39
+1:40
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Anne's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

10:49 /mi

Slowest Pace

11:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

49:56

46% of race

Time at Steady Pace

58:14

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5M5.00 mi4490237627144902376271
Finish(10.00 mi)5.00 mi5904-14143381-1005363-9267034020427

Segment Performance Analysis

Start → 5M

0.0 - 5.0 mi

Top 53%
836 ft820 ft
195ft212ft
97 ft

Overall

4490

Females

2376

F25-29

271

5M→Finish

5.0 - 10.0 mi

Top 79%
831 ft852 ft
168ft147ft
116 ft

Overall

6703

Females

4020

F25-29

427

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion