Christina Benson
St Paul, MN
Bib: 29178 F 30
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The Course
Half Splits
Christina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5M | 50:11 | 10:02 | 5.00 mi | 50:11 | 10:02 | - | |
Finish(10.00 mi) | 1:46:14 | 10:37 | 5.00 mi | 56:03 | 11:13 | +1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:37 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
50:11
47% of race
Time at Steady Pace
56:03
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5M | 5.00 mi | 4606 | 2454 | 367 | 4606 | 2454 | 367 |
| Finish(10.00 mi) | 5.00 mi | 5591-985 | 3161-707 | 460-93 | 6237 | 3644 | 536 |
Segment Performance Analysis
Start → 5M
0.0 - 5.0 mi
Overall
4606
Females
2454
F30-34
367
5M→Finish
5.0 - 10.0 mi
Overall
6237
Females
3644
F30-34
536
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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