Alexander Vander Linden

Lauderdale, MN

Bib: 28254 M 31

0:00
0:00
/ mi
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Overall
#0 / 8460
Top 22%
Gender (Male)
#0 / 3037
Top 37%
Division (M30-34)
#0 / 433
Top 47%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Mile 8
Start
0:00
Race begins
5M
9:05/mi
45:23
195212
Finish· 10.00 mi
8:04/mi
1:25:44
168147
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 5M
45:239:05 /mi+11.1%
2nd Half
40:218:04 /mi✓ faster
Negative split — 11.1% faster in the second half
AI Race Performance Report

Alexander's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5M
45:239:055.00 mi45:23
9:05
-
Finish(10.00 mi)
1:25:448:345.00 mi40:21
8:04
-1:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

8:34 /mi

Slowest Pace

9:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

40:21

47% of race

Time at Steady Pace

45:23

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5M5.00 mi2658147525126581475251
Finish(10.00 mi)5.00 mi1833+8251136+339202+491254850165

Segment Performance Analysis

Start → 5M

0.0 - 5.0 mi

Top 31%
836 ft820 ft
195ft212ft
97 ft

Overall

2658

Males

1475

M30-34

251

5M→Finish

5.0 - 10.0 mi

Top 15%
831 ft852 ft
168ft147ft
116 ft

Overall

1254

Males

850

M30-34

165

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion