Stephanie Clemens
Des Moines, IA
Bib: 26349 F 48
Race Timeline
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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5M | 47:07 | 9:25 | 5.00 mi | 47:07 | 9:25 | - | |
Finish(10.00 mi) | 1:34:41 | 9:28 | 5.00 mi | 47:34 | 9:31 | +0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:28 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
1:34:41
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5M | 5.00 mi | 3348 | 1621 | 197 | 3348 | 1621 | 197 |
| Finish(10.00 mi) | 5.00 mi | 3425-77 | 1667-46 | 196+1 | 3557 | 1758 | 196 |
Segment Performance Analysis
Start → 5M
0.0 - 5.0 mi
Overall
3348
Females
1621
F45-49
197
5M→Finish
5.0 - 10.0 mi
Overall
3557
Females
1758
F45-49
196
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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