Alysia Zens

Delano, MN

Bib: 24604 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 8460
Top 36%
Gender (Female)
#0 / 5398
Top 27%
Masters (Masters Women)
#0 / 2860
Top 22%
Division (F45-49)
#0 / 721
Top 22%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Mile 8
Start
0:00
Race begins
5M
9:23/mi
46:57
195212
Finish· 10.00 mi
9:10/mi
1:32:48
168147
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 5M
46:579:23 /mi+2.3%
2nd Half
45:529:10 /mi✓ faster
Negative split — 2.3% faster in the second half
AI Race Performance Report

Alysia's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5M
46:579:235.00 mi46:57
9:23
-
Finish(10.00 mi)
1:32:489:175.00 mi45:51
9:10
-0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

9:17 /mi

Slowest Pace

9:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:32:48

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5M5.00 mi3285158719132851587191
Finish(10.00 mi)5.00 mi3059+2261450+137162+2929501378156

Segment Performance Analysis

Start → 5M

0.0 - 5.0 mi

Top 39%
836 ft820 ft
195ft212ft
97 ft

Overall

3285

Females

1587

F45-49

191

5M→Finish

5.0 - 10.0 mi

Top 35%
831 ft852 ft
168ft147ft
116 ft

Overall

2950

Females

1378

F45-49

156

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion