Zachary Howard

Minneapolis, MN

Bib: 24056 M 34

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 8460
Top 14%
Gender (Male)
#0 / 3037
Top 26%
Division (M30-34)
#0 / 433
Top 35%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Mile 8
Start
0:00
Race begins
5M
8:05/mi
40:23
195212
Finish· 10.00 mi
8:03/mi
1:20:40
168147
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 5M
40:238:05 /mi⚖️ balanced
2nd Half
40:188:04 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Zachary's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5M
40:238:055.00 mi40:23
8:05
-
Finish(10.00 mi)
1:20:408:045.00 mi40:17
8:03
-0:02
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Zachary's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:04 /mi

Slowest Pace

8:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:40

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5M5.00 mi11477671451147767145
Finish(10.00 mi)5.00 mi1173-26796-29151-61243843163

Segment Performance Analysis

Start → 5M

0.0 - 5.0 mi

Top 14%
836 ft820 ft
195ft212ft
97 ft

Overall

1147

Males

767

M30-34

145

5M→Finish

5.0 - 10.0 mi

Top 15%
831 ft852 ft
168ft147ft
116 ft

Overall

1243

Males

843

M30-34

163

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion