Lisa Holzemer

Arden Hills, MN

Bib: 23562 F 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 8460
Top 27%
Gender (Female)
#0 / 5398
Top 18%
Masters (Masters Women)
#0 / 2860
Top 15%
Division (F40-44)
#0 / 1137
Top 18%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Mile 8
Start
0:00
Race begins
5M
8:53/mi
44:24
195212
Finish· 10.00 mi
8:51/mi
1:28:41
168147
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 5M
44:248:53 /mi⚖️ balanced
2nd Half
44:188:52 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5M
44:248:535.00 mi44:24
8:53
-
Finish(10.00 mi)
1:28:418:525.00 mi44:17
8:51
-0:02
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

8:52 /mi

Slowest Pace

8:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:28:41

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5M5.00 mi23269672042326967204
Finish(10.00 mi)5.00 mi2308+18973-6201+323601008212

Segment Performance Analysis

Start → 5M

0.0 - 5.0 mi

Top 27%
836 ft820 ft
195ft212ft
97 ft

Overall

2326

Females

967

F40-44

204

5M→Finish

5.0 - 10.0 mi

Top 28%
831 ft852 ft
168ft147ft
116 ft

Overall

2360

Females

1008

F40-44

212

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion