Michael Frasier

Minneapolis, MN

Bib: 20431 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 8460
Top 19%
Gender (Male)
#0 / 3037
Top 33%
Masters (Masters Men)
#0 / 1674
Top 26%
Division (M40-44)
#0 / 519
Top 35%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Mile 8
Start
0:00
Race begins
5M
8:49/mi
44:04
195212
Finish· 10.00 mi
8:01/mi
1:24:11
168147
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 5M
44:048:49 /mi+9.0%
2nd Half
40:078:01 /mi✓ faster
Negative split — 9.0% faster in the second half
AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5M
44:048:495.00 mi44:04
8:49
-
Finish(10.00 mi)
1:24:118:255.00 mi40:07
8:01
-0:48
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:25 /mi

Slowest Pace

8:49 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

40:07

48% of race

Time at Steady Pace

44:04

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5M5.00 mi2204129622722041296227
Finish(10.00 mi)5.00 mi1589+6151016+280183+441206822147

Segment Performance Analysis

Start → 5M

0.0 - 5.0 mi

Top 26%
836 ft820 ft
195ft212ft
97 ft

Overall

2204

Males

1296

M40-44

227

5M→Finish

5.0 - 10.0 mi

Top 14%
831 ft852 ft
168ft147ft
116 ft

Overall

1206

Males

822

M40-44

147

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion