Dana Lattimore
Blaine, MN
Bib: 47665 F 53
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:48 | 12:48 | 1.00 mi | 12:48 | 12:48 | - | |
5K | 35:09 | 11:19 | 2.11 mi | 22:21 | 10:36 | -2:12 | |
Finish(6.21 mi) | 1:03:49 | 10:16 | 3.10 mi | 28:40 | 9:14 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:16 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
28:40
45% of race
Time at Steady Pace
22:21
35% of race
Time at Slower Pace
12:48
20% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2278 | 1252 | 84 | 2278 | 1252 | 84 |
| 5K | 2.11 mi | 1771+507 | 898+354 | 58+26 | 1535 | 739 | 46 |
| Finish(6.21 mi) | 3.10 mi | 1356+415 | 613+285 | 36+22 | 987 | 394 | 20 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2278
Females
1252
F50-54
84
1M→5K
1.0 - 3.1 mi
Overall
1535
Females
739
F50-54
46
5K→Finish
3.1 - 6.2 mi
Overall
987
Females
394
F50-54
20
Passing Analysis
No position changes recorded for this athlete.
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