Kristi Withrow
Bend, OR
Bib: 47646 F 53
Race Timeline
The Course
Half Splits
Kristi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:25 | 14:25 | 1.00 mi | 14:25 | 14:25 | - | |
5K | 44:07 | 14:12 | 2.11 mi | 29:42 | 14:06 | -0:19 | |
Finish(6.21 mi) | 1:26:39 | 13:57 | 3.10 mi | 42:32 | 13:41 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:41 /mi
Average Pace
13:57 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
1:12:14
83% of race
Time at Steady Pace
14:25
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2598 | 1493 | 109 | 2598 | 1493 | 109 |
| 5K | 2.11 mi | 2556+42 | 1464+29 | 108+1 | 2529 | 1441 | 107 |
| Finish(6.21 mi) | 3.10 mi | 2532+24 | 1443+21 | 102+6 | 2505 | 1426 | 100 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2598
Females
1493
F50-54
109
1M→5K
1.0 - 3.1 mi
Overall
2529
Females
1441
F50-54
107
5K→Finish
3.1 - 6.2 mi
Overall
2505
Females
1426
F50-54
100
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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