Julie Trcka
River Falls, WI
Bib: 47617 F 30
Race Timeline
The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:53 | 9:53 | 1.00 mi | 9:53 | 9:53 | - | |
5K | 28:26 | 9:09 | 2.11 mi | 18:33 | 8:48 | -1:05 | |
Finish(6.21 mi) | 54:31 | 8:46 | 3.10 mi | 26:05 | 8:24 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:46 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
44:38
82% of race
Time at Steady Pace
9:53
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 765 | 287 | 54 | 765 | 287 | 54 |
| 5K | 2.11 mi | 626+139 | 211+76 | 40+14 | 561 | 182 | 35 |
| Finish(6.21 mi) | 3.10 mi | 578+48 | 182+29 | 34+6 | 548 | 168 | 35 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
765
Females
287
F30-34
54
1M→5K
1.0 - 3.1 mi
Overall
561
Females
182
F30-34
35
5K→Finish
3.1 - 6.2 mi
Overall
548
Females
168
F30-34
35
Passing Analysis
No position changes recorded for this athlete.
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