Liz Kalinoski
Minneapolis, MN
Bib: 47569 F 37
Race Timeline
The Course
Half Splits
Liz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:43 | 10:43 | 1.00 mi | 10:43 | 10:43 | - | |
5K | 32:56 | 10:36 | 2.11 mi | 22:13 | 10:33 | -0:10 | |
Finish(6.21 mi) | 1:04:21 | 10:21 | 3.10 mi | 31:25 | 10:07 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
10:21 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
53:38
83% of race
Time at Steady Pace
10:43
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1200 | 533 | 99 | 1200 | 533 | 99 |
| 5K | 2.11 mi | 1407-207 | 658-125 | 120-21 | 1498 | 717 | 136 |
| Finish(6.21 mi) | 3.10 mi | 1428-21 | 666-8 | 124-4 | 1443 | 664 | 122 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1200
Females
533
F35-39
99
1M→5K
1.0 - 3.1 mi
Overall
1498
Females
717
F35-39
136
5K→Finish
3.1 - 6.2 mi
Overall
1443
Females
664
F35-39
122
Passing Analysis
No position changes recorded for this athlete.
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