Race Timeline
The Course
Half Splits
Abby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:52 | 12:52 | 1.00 mi | 12:52 | 12:52 | - | |
5K | 42:31 | 13:41 | 2.11 mi | 29:39 | 14:04 | +1:12 | |
Finish(6.21 mi) | 1:21:50 | 13:10 | 3.10 mi | 39:19 | 12:39 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:39 /mi
Average Pace
13:10 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
52:11
64% of race
Time at Steady Pace
29:39
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2306 | 1272 | 228 | 2306 | 1272 | 228 |
| 5K | 2.11 mi | 2491-185 | 1415-143 | 241-13 | 2525 | 1439 | 246 |
| Finish(6.21 mi) | 3.10 mi | 2414+77 | 1351+64 | 238+3 | 2335 | 1296 | 225 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2306
Females
1272
F25-29
228
1M→5K
1.0 - 3.1 mi
Overall
2525
Females
1439
F25-29
246
5K→Finish
3.1 - 6.2 mi
Overall
2335
Females
1296
F25-29
225
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
