Ravi Shrestha

Osseo, MN

Bib: 47469 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 2716
Gender (Male)
#0 / 1120
Masters (Masters Men)
#0 / 482
Division (M40-44)
#0 / 146
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
12:11/mi
12:11
↑ 73
5K· 3.11 mi
11:24/mi
36:12
↑ 60↓ 32
Finish· 6.21 mi
9:28/mi
1:05:38
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
36:1211:39 /mi+18.6%
2nd Half
29:279:29 /mi✓ faster
Negative split — 18.6% faster in the second half
AI Race Performance Report

Ravi's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
12:1112:111.00 mi12:11
12:11
-
5K
36:1211:392.11 mi24:01
11:24
-0:47
Finish(6.21 mi)
1:05:3810:343.10 mi29:26
9:28
-1:56
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

10:34 /mi

Slowest Pace

12:11 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:26

45% of race

Time at Steady Pace

24:01

37% of race

Time at Slower Pace

12:11

19% of race

Average Pace: 10:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi20009301262000930126
5K2.11 mi1900+100906+24119+71876898120
Finish(6.21 mi)3.10 mi1528+372793+113109+10112364090

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 74%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

2000

Males

930

M40-44

126

1M→5K

1.0 - 3.1 mi

Top 69%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

1876

Males

898

M40-44

120

5K→Finish

3.1 - 6.2 mi

Top 41%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

1123

Males

640

M40-44

90

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion