Pankaj Shrestha
Eden Prairie, MN
Bib: 47457 M 47
Race Timeline
The Course
Half Splits
Pankaj's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:01 | 13:01 | 1.00 mi | 13:01 | 13:01 | - | |
5K | 36:54 | 11:53 | 2.11 mi | 23:53 | 11:20 | -1:41 | |
Finish(6.21 mi) | 1:05:56 | 10:37 | 3.10 mi | 29:02 | 9:21 | -1:59 |
See the rest of Pankaj's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:37 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
29:02
44% of race
Time at Steady Pace
23:53
36% of race
Time at Slower Pace
13:01
20% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2350 | 1033 | 100 | 2350 | 1033 | 100 |
| 5K | 2.11 mi | 1996+354 | 938+95 | 91+9 | 1858 | 893 | 89 |
| Finish(6.21 mi) | 3.10 mi | 1553+443 | 801+137 | 79+12 | 1055 | 614 | 70 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2350
Males
1033
M45-49
100
1M→5K
1.0 - 3.1 mi
Overall
1858
Males
893
M45-49
89
5K→Finish
3.1 - 6.2 mi
Overall
1055
Males
614
M45-49
70
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion