Sajin Shrestha
Osseo, MN
Bib: 47455 M 46
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:28 | 11:28 | 1.00 mi | 11:28 | 11:28 | - | |
5K | 32:51 | 10:34 | 2.11 mi | 21:23 | 10:09 | -1:19 | |
Finish(6.21 mi) | 1:01:33 | 9:54 | 3.10 mi | 28:42 | 9:14 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
9:54 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
28:42
47% of race
Time at Steady Pace
21:23
35% of race
Time at Slower Pace
11:28
19% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1568 | 790 | 76 | 1568 | 790 | 76 |
| 5K | 2.11 mi | 1368+200 | 730+60 | 71+5 | 1272 | 693 | 72 |
| Finish(6.21 mi) | 3.10 mi | 1165+203 | 656+74 | 71 | 996 | 591 | 67 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1568
Males
790
M45-49
76
1M→5K
1.0 - 3.1 mi
Overall
1272
Males
693
M45-49
72
5K→Finish
3.1 - 6.2 mi
Overall
996
Males
591
M45-49
67
Passing Analysis
No position changes recorded for this athlete.
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