Jonathan Howard
Edina, MN
Bib: 47444 M 41
Race Timeline
The Course
Half Splits
Jonathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:08 | 10:08 | 1.00 mi | 10:08 | 10:08 | - | |
5K | 29:21 | 9:27 | 2.11 mi | 19:13 | 9:07 | -1:01 | |
Finish(6.21 mi) | 57:08 | 9:12 | 3.10 mi | 27:47 | 8:57 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:12 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
47:00
82% of race
Time at Steady Pace
10:08
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 884 | 531 | 71 | 884 | 531 | 71 |
| 5K | 2.11 mi | 770+114 | 480+51 | 66+5 | 736 | 467 | 65 |
| Finish(6.21 mi) | 3.10 mi | 789-19 | 502-22 | 68-2 | 823 | 526 | 72 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
884
Males
531
M40-44
71
1M→5K
1.0 - 3.1 mi
Overall
736
Males
467
M40-44
65
5K→Finish
3.1 - 6.2 mi
Overall
823
Males
526
M40-44
72
Passing Analysis
No position changes recorded for this athlete.
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