Josie Siewert
Apple Valley, MN
Bib: 47432 F 26
Race Timeline
The Course
Half Splits
Josie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:05 | 11:05 | 1.00 mi | 11:05 | 11:05 | - | |
5K | 31:31 | 10:09 | 2.11 mi | 20:26 | 9:42 | -1:23 | |
Finish(6.21 mi) | 59:51 | 9:38 | 3.10 mi | 28:20 | 9:07 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:38 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
28:20
47% of race
Time at Steady Pace
20:26
34% of race
Time at Slower Pace
11:05
19% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1374 | 642 | 98 | 1374 | 642 | 98 |
| 5K | 2.11 mi | 1131+243 | 486+156 | 72+26 | 1037 | 432 | 59 |
| Finish(6.21 mi) | 3.10 mi | 1031+100 | 422+64 | 61+11 | 917 | 351 | 48 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1374
Females
642
F25-29
98
1M→5K
1.0 - 3.1 mi
Overall
1037
Females
432
F25-29
59
5K→Finish
3.1 - 6.2 mi
Overall
917
Females
351
F25-29
48
Passing Analysis
No position changes recorded for this athlete.
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