Austyn Rask
st louis park, MN
Bib: 47426 F 32
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:01 | 9:01 | 1.00 mi | 9:01 | 9:01 | - | |
5K | 27:43 | 8:55 | 2.11 mi | 18:42 | 8:52 | -0:09 | |
Finish(6.21 mi) | 53:58 | 8:41 | 3.10 mi | 26:15 | 8:27 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:41 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
44:57
83% of race
Time at Steady Pace
9:01
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 418 | 120 | 26 | 418 | 120 | 26 |
| 5K | 2.11 mi | 525-107 | 169-49 | 32-6 | 600 | 196 | 38 |
| Finish(6.21 mi) | 3.10 mi | 536-11 | 168+1 | 33-1 | 571 | 170 | 36 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
418
Females
120
F30-34
26
1M→5K
1.0 - 3.1 mi
Overall
600
Females
196
F30-34
38
5K→Finish
3.1 - 6.2 mi
Overall
571
Females
170
F30-34
36
Passing Analysis
No position changes recorded for this athlete.
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