Stacia Nelson
Edina, MN
Bib: 47364 F 44
Race Timeline
The Course
Half Splits
Stacia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:25 | 12:25 | 1.00 mi | 12:25 | 12:25 | - | |
5K | 36:18 | 11:41 | 2.11 mi | 23:53 | 11:20 | -1:05 | |
Finish(6.21 mi) | 1:11:19 | 11:29 | 3.10 mi | 35:01 | 11:16 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
11:29 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
58:54
83% of race
Time at Steady Pace
12:25
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2102 | 1133 | 154 | 2102 | 1133 | 154 |
| 5K | 2.11 mi | 1919+183 | 995+138 | 143+11 | 1861 | 958 | 134 |
| Finish(6.21 mi) | 3.10 mi | 1922-3 | 1006-11 | 144-1 | 1919 | 1004 | 143 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2102
Females
1133
F40-44
154
1M→5K
1.0 - 3.1 mi
Overall
1861
Females
958
F40-44
134
5K→Finish
3.1 - 6.2 mi
Overall
1919
Females
1004
F40-44
143
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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