Theresa Hanson

Woodbury, MN

Bib: 47349 F 34

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2716
Top 39%
Gender (Female)
#0 / 1578
Top 28%
Division (F30-34)
#0 / 269
Top 31%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
12:03/mi
12:03
↑ 73
5K· 3.11 mi
10:06/mi
33:19
↑ 60↓ 32
Finish· 6.21 mi
8:41/mi
1:00:18
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
33:1910:43 /mi+19.0%
2nd Half
26:598:41 /mi✓ faster
Negative split — 19.0% faster in the second half
AI Race Performance Report

Theresa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
12:0312:031.00 mi12:03
12:03
-
5K
33:1910:432.11 mi21:16
10:06
-1:57
Finish(6.21 mi)
1:00:189:423.10 mi26:59
8:41
-1:25
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Theresa's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:42 /mi

Slowest Pace

12:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:59

45% of race

Time at Steady Pace

21:16

35% of race

Time at Slower Pace

12:03

20% of race

Average Pace: 9:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1935100916619351009166
5K2.11 mi1465+470698+311119+471243553100
Finish(6.21 mi)3.10 mi1065+400439+25984+3569722242

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 71%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

1935

Females

1009

F30-34

166

1M→5K

1.0 - 3.1 mi

Top 46%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

1243

Females

553

F30-34

100

5K→Finish

3.1 - 6.2 mi

Top 26%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

697

Females

222

F30-34

42

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion