Justin Cole
Rochester, MN
Bib: 47308 M 35
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:36 | 11:36 | 1.00 mi | 11:36 | 11:36 | - | |
5K | 34:30 | 11:06 | 2.11 mi | 22:54 | 10:52 | -0:44 | |
Finish(6.21 mi) | 1:06:36 | 10:43 | 3.10 mi | 32:06 | 10:20 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:43 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
55:00
83% of race
Time at Steady Pace
11:36
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1656 | 828 | 140 | 1656 | 828 | 140 |
| 5K | 2.11 mi | 1664-8 | 833-5 | 143-3 | 1666 | 827 | 142 |
| Finish(6.21 mi) | 3.10 mi | 1599+65 | 812+21 | 141+2 | 1542 | 793 | 135 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1656
Males
828
M35-39
140
1M→5K
1.0 - 3.1 mi
Overall
1666
Males
827
M35-39
142
5K→Finish
3.1 - 6.2 mi
Overall
1542
Males
793
M35-39
135
Passing Analysis
No position changes recorded for this athlete.
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