Race Timeline
The Course
Half Splits
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:45 | 11:45 | 1.00 mi | 11:45 | 11:45 | - | |
5K | 34:30 | 11:06 | 2.11 mi | 22:45 | 10:48 | -0:57 | |
Finish(6.21 mi) | 1:05:35 | 10:33 | 3.10 mi | 31:05 | 10:00 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:33 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
53:50
82% of race
Time at Steady Pace
11:45
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1760 | 880 | 151 | 1760 | 880 | 151 |
| 5K | 2.11 mi | 1662+98 | 822+58 | 137+14 | 1634 | 809 | 128 |
| Finish(6.21 mi) | 3.10 mi | 1525+137 | 726+96 | 121+16 | 1390 | 632 | 102 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1760
Females
880
F25-29
151
1M→5K
1.0 - 3.1 mi
Overall
1634
Females
809
F25-29
128
5K→Finish
3.1 - 6.2 mi
Overall
1390
Females
632
F25-29
102
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
