Monica Clark
Oxon Hill, MD
Bib: 47193 F 65
Race Timeline
The Course
Half Splits
Monica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:43 | 13:43 | 1.00 mi | 13:43 | 13:43 | - | |
5K | 43:46 | 14:05 | 2.11 mi | 30:03 | 14:16 | +0:33 | |
Finish(6.21 mi) | 1:28:41 | 14:16 | 3.10 mi | 44:55 | 14:27 | +0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:43 /mi
Average Pace
14:16 /mi
Slowest Pace
14:27 /mi
Segments
Time at Faster Pace
43:46
49% of race
Time at Steady Pace
44:55
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2517 | 1433 | 18 | 2517 | 1433 | 18 |
| 5K | 2.11 mi | 2540-23 | 1451-18 | 18 | 2548 | 1456 | 18 |
| Finish(6.21 mi) | 3.10 mi | 2575-35 | 1476-25 | 18 | 2581 | 1483 | 18 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2517
Females
1433
F65-69
18
1M→5K
1.0 - 3.1 mi
Overall
2548
Females
1456
F65-69
18
5K→Finish
3.1 - 6.2 mi
Overall
2581
Females
1483
F65-69
18
Passing Analysis
No position changes recorded for this athlete.
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