Bao Moua
Blaine, MN
Bib: 47190 F 43
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 15:38 | 15:38 | 1.00 mi | 15:38 | 15:38 | - | |
5K | 48:47 | 15:42 | 2.11 mi | 33:09 | 15:44 | +0:06 | |
Finish(6.21 mi) | 1:22:08 | 13:13 | 3.10 mi | 33:21 | 10:44 | -5:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
13:13 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
33:21
41% of race
Time at Steady Pace
48:47
59% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2661 | 1540 | 206 | 2661 | 1540 | 206 |
| 5K | 2.11 mi | 2657+4 | 1536+4 | 205+1 | 2651 | 1530 | 205 |
| Finish(6.21 mi) | 3.10 mi | 2428+229 | 1362+174 | 189+16 | 1735 | 872 | 122 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2661
Females
1540
F40-44
206
1M→5K
1.0 - 3.1 mi
Overall
2651
Females
1530
F40-44
205
5K→Finish
3.1 - 6.2 mi
Overall
1735
Females
872
F40-44
122
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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