David Cook
Stillwater, MN
Bib: 47154 M 38
Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:12 | 9:12 | 1.00 mi | 9:12 | 9:12 | - | |
5K | 24:53 | 8:01 | 2.11 mi | 15:41 | 7:27 | -1:45 | |
Finish(6.21 mi) | 46:54 | 7:33 | 3.10 mi | 22:01 | 7:05 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:33 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:42
80% of race
Time at Slower Pace
9:12
20% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 478 | 331 | 63 | 478 | 331 | 63 |
| 5K | 2.11 mi | 225+253 | 173+158 | 31+32 | 132 | 105 | 18 |
| Finish(6.21 mi) | 3.10 mi | 169+56 | 136+37 | 23+8 | 120 | 100 | 17 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
478
Males
331
M35-39
63
1M→5K
1.0 - 3.1 mi
Overall
132
Males
105
M35-39
18
5K→Finish
3.1 - 6.2 mi
Overall
120
Males
100
M35-39
17
Passing Analysis
No position changes recorded for this athlete.
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