Josapheena Thao
South St Paul, MN
Bib: 47088 F 26
Race Timeline
The Course
Half Splits
Josapheena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:34 | 12:34 | 1.00 mi | 12:34 | 12:34 | - | |
5K | 38:02 | 12:15 | 2.11 mi | 25:28 | 12:05 | -0:29 | |
Finish(6.21 mi) | 1:12:59 | 11:45 | 3.10 mi | 34:57 | 11:15 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
11:45 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
1:00:25
83% of race
Time at Steady Pace
12:34
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2173 | 1182 | 211 | 2173 | 1182 | 211 |
| 5K | 2.11 mi | 2150+23 | 1159+23 | 201+10 | 2138 | 1157 | 200 |
| Finish(6.21 mi) | 3.10 mi | 2020+130 | 1067+92 | 185+16 | 1908 | 996 | 171 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2173
Females
1182
F25-29
211
1M→5K
1.0 - 3.1 mi
Overall
2138
Females
1157
F25-29
200
5K→Finish
3.1 - 6.2 mi
Overall
1908
Females
996
F25-29
171
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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