Erica Birkenholz
Apple Valley, MN
Bib: 47060 F 41
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:25 | 12:25 | 1.00 mi | 12:25 | 12:25 | - | |
5K | 38:41 | 12:27 | 2.11 mi | 26:16 | 12:28 | +0:03 | |
Finish(6.21 mi) | 1:16:06 | 12:15 | 3.10 mi | 37:25 | 12:03 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:03 /mi
Average Pace
12:15 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
1:16:06
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2101 | 1132 | 153 | 2101 | 1132 | 153 |
| 5K | 2.11 mi | 2217-116 | 1212-80 | 169-16 | 2243 | 1232 | 173 |
| Finish(6.21 mi) | 3.10 mi | 2201+16 | 1197+15 | 168+1 | 2163 | 1172 | 169 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2101
Females
1132
F40-44
153
1M→5K
1.0 - 3.1 mi
Overall
2243
Females
1232
F40-44
173
5K→Finish
3.1 - 6.2 mi
Overall
2163
Females
1172
F40-44
169
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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