Molly Rink
St Paul, MN
Bib: 46938 F 34
Race Timeline
The Course
Half Splits
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:42 | 11:42 | 1.00 mi | 11:42 | 11:42 | - | |
5K | 33:58 | 10:56 | 2.11 mi | 22:16 | 10:34 | -1:08 | |
Finish(6.21 mi) | 1:07:52 | 10:55 | 3.10 mi | 33:54 | 10:55 | +0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
10:55 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
56:10
83% of race
Time at Steady Pace
11:42
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1737 | 869 | 146 | 1737 | 869 | 146 |
| 5K | 2.11 mi | 1576+161 | 767+102 | 135+11 | 1513 | 727 | 126 |
| Finish(6.21 mi) | 3.10 mi | 1705-129 | 852-85 | 149-14 | 1798 | 915 | 153 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1737
Females
869
F30-34
146
1M→5K
1.0 - 3.1 mi
Overall
1513
Females
727
F30-34
126
5K→Finish
3.1 - 6.2 mi
Overall
1798
Females
915
F30-34
153
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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