Douglas Rushing
Naperville, IL
Bib: 46869 M 59
Race Timeline
The Course
Half Splits
Douglas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:23 | 9:23 | 1.00 mi | 9:23 | 9:23 | - | |
5K | 28:14 | 9:05 | 2.11 mi | 18:51 | 8:57 | -0:26 | |
Finish(6.21 mi) | 54:43 | 8:48 | 3.10 mi | 26:29 | 8:31 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:48 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
45:20
83% of race
Time at Steady Pace
9:23
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 527 | 357 | 12 | 527 | 357 | 12 |
| 5K | 2.11 mi | 596-69 | 400-43 | 13-1 | 636 | 420 | 15 |
| Finish(6.21 mi) | 3.10 mi | 587+9 | 395+5 | 14-1 | 605 | 420 | 16 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
527
Males
357
M55-59
12
1M→5K
1.0 - 3.1 mi
Overall
636
Males
420
M55-59
15
5K→Finish
3.1 - 6.2 mi
Overall
605
Males
420
M55-59
16
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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