Lisa Watson
Coon Rapids, MN
Bib: 46822 F 23
Race Timeline
The Course
Half Splits
Lisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:53 | 14:53 | 1.00 mi | 14:53 | 14:53 | - | |
5K | 47:42 | 15:21 | 2.11 mi | 32:49 | 15:34 | +0:41 | |
Finish(6.21 mi) | 1:34:53 | 15:16 | 3.10 mi | 47:11 | 15:11 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:53 /mi
Average Pace
15:16 /mi
Slowest Pace
15:34 /mi
Segments
Time at Faster Pace
1:34:53
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2624 | 1512 | 132 | 2624 | 1512 | 132 |
| 5K | 2.11 mi | 2636-12 | 1521-9 | 132 | 2644 | 1523 | 132 |
| Finish(6.21 mi) | 3.10 mi | 2640-4 | 1525-4 | 132 | 2636 | 1523 | 132 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2624
Females
1512
F20-24
132
1M→5K
1.0 - 3.1 mi
Overall
2644
Females
1523
F20-24
132
5K→Finish
3.1 - 6.2 mi
Overall
2636
Females
1523
F20-24
132
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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