Tou Yang

Lake Elmo, MN

Bib: 46782 M 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 2716
Gender (Male)
#0 / 1120
Masters (Masters Men)
#0 / 482
Division (M45-49)
#0 / 110
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
11:19/mi
11:19
↑ 73
5K· 3.11 mi
10:52/mi
34:13
↑ 60↓ 32
Finish· 6.21 mi
10:10/mi
1:05:47
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
34:1311:01 /mi+7.7%
2nd Half
31:3410:10 /mi✓ faster
Negative split — 7.7% faster in the second half
AI Race Performance Report

Tou's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:1911:191.00 mi11:19
11:19
-
5K
34:1311:012.11 mi22:54
10:52
-0:27
Finish(6.21 mi)
1:05:4710:353.10 mi31:34
10:10
-0:42
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Tou's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

10:35 /mi

Slowest Pace

11:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

54:28

83% of race

Time at Steady Pace

11:19

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi149076774149076774
5K2.11 mi1610-120815-4880-6166482581
Finish(6.21 mi)3.10 mi1542+68796+1978+2146477880

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 55%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

1490

Males

767

M45-49

74

1M→5K

1.0 - 3.1 mi

Top 61%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

1664

Males

825

M45-49

81

5K→Finish

3.1 - 6.2 mi

Top 54%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

1464

Males

778

M45-49

80

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion