Gabriella Haws
St Paul, MN
Bib: 46781 F 28
Race Timeline
The Course
Half Splits
Gabriella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:19 | 12:19 | 1.00 mi | 12:19 | 12:19 | - | |
5K | 37:07 | 11:57 | 2.11 mi | 24:48 | 11:46 | -0:33 | |
Finish(6.21 mi) | 1:10:47 | 11:23 | 3.10 mi | 33:40 | 10:50 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:23 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
58:28
83% of race
Time at Steady Pace
12:19
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2052 | 1098 | 196 | 2052 | 1098 | 196 |
| 5K | 2.11 mi | 2023+29 | 1070+28 | 185+11 | 2006 | 1058 | 180 |
| Finish(6.21 mi) | 3.10 mi | 1892+131 | 983+87 | 169+16 | 1769 | 896 | 152 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2052
Females
1098
F25-29
196
1M→5K
1.0 - 3.1 mi
Overall
2006
Females
1058
F25-29
180
5K→Finish
3.1 - 6.2 mi
Overall
1769
Females
896
F25-29
152
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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