Cyrus Shrestha
Dayton, MN
Bib: 46761 M 17
Race Timeline
The Course
Half Splits
Cyrus's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:43 | 12:43 | 1.00 mi | 12:43 | 12:43 | - | |
5K | 41:39 | 13:24 | 2.11 mi | 28:56 | 13:44 | +1:01 | |
Finish(6.21 mi) | 1:21:32 | 13:07 | 3.10 mi | 39:53 | 12:50 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:43 /mi
Average Pace
13:07 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
52:36
65% of race
Time at Steady Pace
28:56
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2253 | 1004 | 26 | 2253 | 1004 | 26 |
| 5K | 2.11 mi | 2448-195 | 1050-46 | 27-1 | 2485 | 1053 | 27 |
| Finish(6.21 mi) | 3.10 mi | 2407+41 | 1043+7 | 27 | 2378 | 1034 | 25 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2253
Males
1004
M15-19
26
1M→5K
1.0 - 3.1 mi
Overall
2485
Males
1053
M15-19
27
5K→Finish
3.1 - 6.2 mi
Overall
2378
Males
1034
M15-19
25
Passing Analysis
No position changes recorded for this athlete.
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