Blair Koontz
St Paul, MN
Bib: 46758 M 25
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:38 | 8:38 | 1.00 mi | 8:38 | 8:38 | - | |
5K | 25:31 | 8:13 | 2.11 mi | 16:53 | 8:01 | -0:37 | |
Finish(6.21 mi) | 48:43 | 7:50 | 3.10 mi | 23:12 | 7:28 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
7:50 /mi
Slowest Pace
8:38 /mi
Segments
Time at Faster Pace
40:05
82% of race
Time at Steady Pace
8:38
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 309 | 231 | 32 | 309 | 231 | 32 |
| 5K | 2.11 mi | 269+40 | 204+27 | 30+2 | 269 | 206 | 29 |
| Finish(6.21 mi) | 3.10 mi | 237+32 | 185+19 | 28+2 | 207 | 163 | 25 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
309
Males
231
M25-29
32
1M→5K
1.0 - 3.1 mi
Overall
269
Males
206
M25-29
29
5K→Finish
3.1 - 6.2 mi
Overall
207
Males
163
M25-29
25
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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