Nicole Vik
White Bear Lake, MN
Bib: 46753 F 51
Race Timeline
The Course
Half Splits
Nicole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:17 | 10:17 | 1.00 mi | 10:17 | 10:17 | - | |
5K | 30:28 | 9:48 | 2.11 mi | 20:11 | 9:35 | -0:42 | |
Finish(6.21 mi) | 59:13 | 9:32 | 3.10 mi | 28:45 | 9:15 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:32 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
48:56
83% of race
Time at Steady Pace
10:17
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 958 | 395 | 23 | 958 | 395 | 23 |
| 5K | 2.11 mi | 958 | 383+12 | 22+1 | 969 | 392 | 22 |
| Finish(6.21 mi) | 3.10 mi | 975-17 | 387-4 | 20+2 | 1002 | 402 | 22 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
958
Females
395
F50-54
23
1M→5K
1.0 - 3.1 mi
Overall
969
Females
392
F50-54
22
5K→Finish
3.1 - 6.2 mi
Overall
1002
Females
402
F50-54
22
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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