Lily Wong-Kisiel
Rochester, MN
Bib: 46719 F 50
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:46 | 11:46 | 1.00 mi | 11:46 | 11:46 | - | |
5K | 35:17 | 11:21 | 2.11 mi | 23:31 | 11:10 | -0:36 | |
Finish(6.21 mi) | 1:13:06 | 11:46 | 3.10 mi | 37:49 | 12:10 | +1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
11:46 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
23:31
32% of race
Time at Steady Pace
49:35
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1769 | 885 | 58 | 1769 | 885 | 58 |
| 5K | 2.11 mi | 1789-20 | 912-27 | 60-2 | 1792 | 913 | 60 |
| Finish(6.21 mi) | 3.10 mi | 2031-242 | 1074-162 | 73-13 | 2206 | 1198 | 84 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1769
Females
885
F50-54
58
1M→5K
1.0 - 3.1 mi
Overall
1792
Females
913
F50-54
60
5K→Finish
3.1 - 6.2 mi
Overall
2206
Females
1198
F50-54
84
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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