Emily Jones
Forest Lake, MN
Bib: 46639 F 35
Race Timeline
The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:17 | 10:17 | 1.00 mi | 10:17 | 10:17 | - | |
5K | 29:39 | 9:33 | 2.11 mi | 19:22 | 9:11 | -1:06 | |
Finish(6.21 mi) | 56:08 | 9:02 | 3.10 mi | 26:29 | 8:31 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:02 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
26:29
47% of race
Time at Steady Pace
19:22
35% of race
Time at Slower Pace
10:17
18% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 954 | 392 | 76 | 954 | 392 | 76 |
| 5K | 2.11 mi | 823+131 | 310+82 | 59+17 | 769 | 281 | 54 |
| Finish(6.21 mi) | 3.10 mi | 713+110 | 243+67 | 49+10 | 606 | 181 | 37 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
954
Females
392
F35-39
76
1M→5K
1.0 - 3.1 mi
Overall
769
Females
281
F35-39
54
5K→Finish
3.1 - 6.2 mi
Overall
606
Females
181
F35-39
37
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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