Mel Monson
Arden Hills, MN
Bib: 46602 F 30
Race Timeline
The Course
Half Splits
Mel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:23 | 14:23 | 1.00 mi | 14:23 | 14:23 | - | |
5K | 42:52 | 13:48 | 2.11 mi | 28:29 | 13:31 | -0:52 | |
Finish(6.21 mi) | 1:27:27 | 14:04 | 3.10 mi | 44:35 | 14:21 | +0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:31 /mi
Average Pace
14:04 /mi
Slowest Pace
14:23 /mi
Segments
Time at Faster Pace
28:29
33% of race
Time at Steady Pace
58:58
67% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2594 | 1491 | 249 | 2594 | 1491 | 249 |
| 5K | 2.11 mi | 2504+90 | 1424+67 | 237+12 | 2446 | 1382 | 235 |
| Finish(6.21 mi) | 3.10 mi | 2548-44 | 1457-33 | 242-5 | 2575 | 1477 | 250 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2594
Females
1491
F30-34
249
1M→5K
1.0 - 3.1 mi
Overall
2446
Females
1382
F30-34
235
5K→Finish
3.1 - 6.2 mi
Overall
2575
Females
1477
F30-34
250
Passing Analysis
No position changes recorded for this athlete.
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