Tracy Dauwalter
Alexandria, MN
Bib: 46553 F 69
Race Timeline
The Course
Half Splits
Tracy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:50 | 11:50 | 1.00 mi | 11:50 | 11:50 | - | |
5K | 35:29 | 11:25 | 2.11 mi | 23:39 | 11:13 | -0:37 | |
Finish(6.21 mi) | 1:13:38 | 11:51 | 3.10 mi | 38:09 | 12:17 | +1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
11:51 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
23:39
32% of race
Time at Steady Pace
49:59
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1817 | 920 | 10 | 1817 | 920 | 10 |
| 5K | 2.11 mi | 1817 | 933-13 | 11-1 | 1818 | 932 | 11 |
| Finish(6.21 mi) | 3.10 mi | 2058-241 | 1097-164 | 13-2 | 2240 | 1225 | 14 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1817
Females
920
F65-69
10
1M→5K
1.0 - 3.1 mi
Overall
1818
Females
932
F65-69
11
5K→Finish
3.1 - 6.2 mi
Overall
2240
Females
1225
F65-69
14
Passing Analysis
No position changes recorded for this athlete.
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