Ian Cochran

St Michael, MN

Bib: 46497 M 35

0:00
0:00
/ mi
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Overall
#0 / 2716
Gender (Male)
#0 / 1120
Division (M35-39)
#0 / 183
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:37/mi
10:37
↑ 73
5K· 3.11 mi
10:33/mi
32:50
↑ 60↓ 32
Finish· 6.21 mi
10:39/mi
1:05:54
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
32:5010:34 /mi⚖️ balanced
2nd Half
33:0510:39 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Ian's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:3710:371.00 mi10:37
10:37
-
5K
32:5010:342.11 mi22:13
10:33
-0:04
Finish(6.21 mi)
1:05:5410:363.10 mi33:04
10:39
+0:06
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ian's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

10:36 /mi

Slowest Pace

10:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:54

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi11426381041142638104
5K2.11 mi1367-225729-91123-191500774132
Finish(6.21 mi)3.10 mi1551-184800-71138-151704847141

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 42%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

1142

Males

638

M35-39

104

1M→5K

1.0 - 3.1 mi

Top 55%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

1500

Males

774

M35-39

132

5K→Finish

3.1 - 6.2 mi

Top 63%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

1704

Males

847

M35-39

141

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion